Saturday 18 May 2013

Holly Madison's weight loss method



Holly Madison is one of the most beautiful and sexy women in the world today. She has a completely new and hot body from Playboy Bunny to Banging Bikini Babe. How she get a nice sexy body? This article will provide you some of the secrets of Holly Madison’s weight loss.


After landing the lead role in Peepshow at Planet Hollywood LasVegas in 2009, Holly Madison explains that she had problems with her weight. She thought she could eat whatever whenever she wanted:”I thought I could eat what I wanted and just burn it off during the show”. As a result, she gained 19 pounds in 18 months. The producers of show ”Peepshow” told holly that she need to lose weigh. She was shocked and hurt because she is always proud of her body:”I ‘d rather be overweight and curvy than super thin with no curves”. After that, she has decided to make some healthy changes to lose weight:


Holly Madison weight lossHolly Madison weight loss


  • Holly Madison started to take a weight loss supplement called NV to shed those extra pounds. The NV Diet and Beauty Pill is one of the latest diet pills specifically for women, a pill designed to speed up weight loss and promote healthy hair and skin. “NV helped me drop one jeans size in two weeks and increased my energy,” Holly Madison said.

  • Holly Madison not only relied on the pill to lose weight but also increased her agility as a dancer: “I love to go out dancing and I think that should count (as exercise)!” says Holly.

  • She started doing Yoga and Pilates. She uses treadmill and has a private Pilates instructor at home. Holly says,”Having some equipment at home helps, even if I can only squeeze in a few minutes”. She also mentions hiking and weight training as ways that are good for Holly Madison’s weight loss.

  • Holly Madison now sticks to a better diet plan. She ate a low-carb diet, replacing bagels with protein bars and fruit, and fast food with grilled chicken and avocado.

  • Sit-ups and stretches to help tone up.That is one of ways she used for her weight loss.

  • She keeps a lot of apples, peaches, cherries and Nabisco 100 Calorie Packs around to snack on.

Now Holly Madison got her body back to its Playboy proportions. She became a spokes model for the “rapid weight-loss beauty pill” NV. The 33-year-old star of Holly’s World and Las Vegas’s Peep show feels good now, “These days, I’m slim and fit, and I still have the fabulous curves I’ve always loved!”.


Holly Madison weight lossHolly Madison weight loss


If you want to lose weight and have a nice body like her, what should you do?

You can follow Holly Madison’s weight loss tips. In my opinion, it is important to remember that eating a low-carb diet is the easiest, most effective and healthiest method to lose weight. Besides, you should drink plenty of water, get moving, keep a food diary, etc. I think that you will have a nice body in the near future. Good luck to you!



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